Make a Smilebox slideshow

Yesterday was a great day for us. It was a day that we all needed, a day that was spontaneously made the afternnon before as you can see from my previous post. We went to the tulsa zoo and then the oklahoma aquarium it was a great mini vacation.
Today we are gonna go long at new rides for me and Ashley so I will update you on that later and also post pictures later......

Me: Ray I am taking the kids to the zoo tomorrow and I won't be at the office!!!
Ray: oh really
Me: yes and you can either chose yo go with us or I will use my handy dandy navigational system to get is there!!!!!!
Ray:sounds good to me
Let's just say we have both been working so much he knew what the right choice was!!!!

I have to figure out how to not let our cells ring!!!!!

Work, work, work, that's all I seem to ever do especially this lately!!!! Well actually for the past year and a half I have worked harder and longer hours than when we first started the business!!!! I am wearing down mentally I think physically I am fine could work all day and all night but mentally my body is giving up I think! I am emotionally drained for all that I do and tolerate on a daily basis things bother me more I cry at the drop of a hat and my fuse is shorter than it has ever been........I am emotionally trying to separate from the business that mr and Ray have built and spent so much of these past 5 years burning the midnight oil to make successful and we have but the economy is not a friend to us I guess!!! Granted we are busy and have a lot of jobs but I don't see that we are getting back on top but Ray says we are and I have faith that we will buy its gonna take time and time is all I give

Yes! 2 days in a row we have walked now and today we did 2 miles and I could have probably done 2 more but I will not jump ahead of my plan and burn my husband out eight off the bat! Qe do another update later

EXERCISE

this morning ashley, ray, and i all went for our morning daily walk. i say that like it happens everyday but thats is not so. before this economy hit bottom and we had to lay off alot of people i exercised everyday and walked 3 miles, but to go from 29 employees to 8 that put a harder & heavier work load on me so my stuff had to stop.
i haven't lost any weight from that time on so now i'm on a miision to get my family fit again.
ashley and i have been walking a mile each day but today i made ray go with us and we walked 1.5 miles and this afternoon we will do another 1.5.
i will keep you updated on the progress.